With an ever increasing pace of our modern day lives, nothing is as luxurious as taking the time to just slow down.
Do you dream of creating the time to capture life, take in all it’s wonder and experience a retreat in landscapes that will take your breath away?
Do you yearn for more connection with your body, with nature, to just take a step back and pause for a moment?
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.”
"The information given on nutrition was superb with plenty of ideas to take away. I thoroughly enjoyed it and will be continuing with the meditation and yoga too, it was just what I needed."
Imagine standing at the top of a mountain, being truly taken away with the jaw dropping landscape that surrounds you. Breathing in the clear fresh mountain air as it fills your lungs and lightens up your sole. If you have ever enjoyed the feeling of just allowing yourself to be completely absorbed by nature and succumb to it’s powers to make you feel alive, then this retreat is defiantley for you.
Picture your morning out on the veranda as the sunshine reaches over the tops of the mountains and you breathe in the fresh clear mountain air as you take in the stunning landscape. Movement sessions draw inspiration from Yoga and Pilates to slow the tempo and bring the attention back to the body. Availability for free time and group hiking sessions to suit all levels and abilities to take life at your own pace.
Relax in our luxury chalet in the village of Essert Roman just 5 minutes away from the centre of Morzine. You will be spending 3 nights 4 days surrounded by vast fresh air of the Alps and all their glory.
Deluxe rooms with authentic alpine style, feeling cosy and relaxed. You will have your own fluffy bath robe and flip flops so you can feel comfy and at home as you enjoy the use of the on site hot tub and sauna during your free time.
Eating clean and healthy foods does not mean we skimp on taste. Indulge your senses as we serve you with hearty and whole meals you will be guided to discover new clean eating delights provided by our chef.
High quality food that is also super Yummy.
Your days with be filled with morning sensational smoothies, luscious lunches and exciting dinners all inclusive of your stay.
It's not just about the workouts, the amazing food or the stunning location. The real transformation comes from spending quality time with like minded women, learning how to connect and be more conscious around our eating behaviours learning to love and appreciate our bodies just as we are.
Immersing in discussion and enquiry as Emma shares her knowledge and passion on all areas of health, wellness and mindset for creating more of the life that you want. A life that is happier, with more purpose and with more adventure.
"Everything was tailor made and well balanced. I loved the camaraderie, yoga, meditation and food, just about everything."
"Thoroughly enjoyed the experience and the information on clean eating which I will take on board. I loved the relaxed atmosphere and what a lovely set of ladies"
Thursday 11th - Sun 14th May 2017
- Delux double occupancy accomodation for 3 nights 4 days in our luxury chalet
- Breakfast, lunch and evening meal of clean delicious and nourishing food
- Daily fitness activities
- Unique Daily Meditation
- Evening transformational workshops on healthy living, nutrition and mindset
- 4 Days of compelling conversations with other fierce females
- Time to explore the mountains and take time out just for you
- Trekking for all levels
- Lakeside day with option for paddleboard Yoga
- Trip to Thermal Spa in Switzerland
- Hot Tub
Hey Gorgeous, I'm Emma your retreat host and creator. I have a passion for health and fitness ever since I left school. Yet though my life has been devoted to fitness I have never truly felt at peace with my body. I have done diet after diet and still hated the way I looked.
As busy working women we put so much pressure on ourselves to look and behave in a certain way whilst at the same time as holding down a career and running around after the kids, and it only leaves us feeling stressed out and miserable. My mission is to show more women how to create a way of life that works for you, without all the pressure of society. It's only through my own journey to discovering more love and understanding for the body that I was given that I have now been lead to inspire more woment to ditch the diets and instead focus on creating a life of health, happiness and adventure.
Cancellation Policy: Please note that cancellations must be received in writing. Cancellations received on or before 31st December 2017 will result in a total loss of your £100 security deposit. Any cancellations received between January 1st and 16th March will result in a loss of 50% of the total trip cost. Any cancellations received between 17th march and 10th May will result in a 100% loss of the total trip cost and all moneys paid to The Works SARL.