So you have heard about journaling and all of the amazing benefits of using this practice but you just can’t see how it relates to you and life in the real world.
You don’t have the time or patience for a dreary dear diary, yet you know that you know that you are just not being as effective in life as you know you could be.
Would you like to:
I have been journaling for around 3 years now and I can honestly say it has had such a positive impact on my productivity, my stress levels, my motivation, organisation and the real ability to feel more in control of my life, dealing with situations (and people) and really using journaling to feel on freeking fire.
I wasn’t too sure about it either when I first started, and wondered how it could possibly change things, but I gave it a go, and I am so glad I did!!
This is now a staple part of my rituals and habits that allows me to continue to keep growing and moving forward in my life.
It’s safe to say I am a pretty big fan of journaling.
In this workshop I will:
I’m excited to share this with you because I truly believe it can change your life.
Click the green button below to secure your place for just £27 and get instant access
“Day 3 of practising journaling following on from Emma’s fab online workshop. I love the structure it gave me and also to stop worrying about ‘doing it right’. I’m trialling this format as there’s nothing wrong if I choose to add or take bits out. I’m starting with what feels good, easy and that I can make consistent. I’ve been put off in the past, but the workshop really helped me to see this is fine just get started. I can feel the benefits already. Thank you Emma”
Sue Boardman,Sue Boardman Personal Training - UK
“Thank you for an outstanding workshop today Emma! It was so helpful! Just what I needed to have more focus & direction. Powerful stuff!”
Shannon Galladay,Pure Results Fitness - California