Let me explain exatly why you don't have the results you want DESPITE trying really really hard. Diet after diet only to end up fatter and more frustrated and pissed off than ever before.
If you are anything like me as a woman who has been unhappy with my appearance, which in turn affected my confidence, my self worth, my sex life, it even had my marriage on the verge of divorce.
On the surface a fitness instructor with the face of confidence, while underneath thoughts and feelings of never being good enough and the constant struggle to live in a body that I could be happy with. Going on diet after diet, trying the next fitness fad to the next crazy diet hoping that one of them would become the answer to all of my weight loss problems and be FINALLY able to get rid of my disgusting Mummy tummy. While the diets all worked in the short term, the belly fat would always come back as did my sweet tooth leading me right back to where I started and feeling more pissed off and frustrated than ever before.
Despite knowing a shit ton about fitness and nutrition I still struggled with my will power, finding it impossible to say no to the kids sweetie tin and binging out at the weekends. Feeling like it was constant hard graft and struggle and STILL not getting the results.
Feeling like a failure and even questioning my own ability to do my job, failing as a mum, a wife and a business owner constantly feeling pissed off and frustrated.
Moving from a place of just simply going through the motions. Trying, fucking it up, trying again just stumbling along to actually starting to tune into my own feelings and emotions and realising exactly what were the underlying triggers to my constant fuck up’s.
Making the decision to change and looking for something different as I finally decided that the continuos and extreme diets just were not working and were making me miserable and obsessed. Deciding that enough was enough and that I didn’t want to be in this same constant cycle for the next 10 years.
This journey for me came with CLARITY and learning to go deeper than what was lying on the surface. Discovering:
The right TOOLS
The right SYSTEM and being accountable to following that through, realising that the only limitations were the ones that I was placing on myself.
You see I had all the knowledge I needed to get results, yet I would fall into the same old problems, time and time again.
Self-doubt – Procrastination – Feeling pissed off and angry with myself for going off track again- Starting then stopping then promising to start again – Feeling stuck – Feeling lost
Stuck in a loop of fear, helplessness and overwhelm and the thoughts that were constantly going through my head.
I have had mentors in the past to assist me with the work in business but this time I got a coach to work on all aspects of my life Angela helped me address my body, my relationship with myself, my relationships with the people around me and my business.
I then took on a BAD ASS coach from the states and invested the most money I have EVER spent on anything.
I was taught the tools… the mindset, the skill-set that completely transformed my life
Since then I have been learning and practicing the mind-set and the tools to level up
My sex life
I am happier and more confident right now than I have ever been in my entire life, even with all the shit that shows up from time to time.
Seriously like NEVER EVER been happier or more at peace with who I am.
I have just sold my business in the UK to create my dream lifestly consisting of commiting to this kick ass program and also creating epic new holiday business in the mountains. We sold our amazing house in the UK to persue the dream of living abroad in the breath taking French Alps where we can literally have the life if my dreams and it's now actual reality.
This is what I call commiting to a life of awesomeness!!!
A life where I am surrounded by the things I love, my family, a kick ass business, a healthy happy body, snowboarding, the great outdoors and a life ram packed with adventure. Epicness!
None of this would have been possible if I had not choosen to go inside and develop on a much deeper level.
More people need to know about these tools and mindset hacks because it’s very simple stuff that when applied consistently can change things forever.
This 90 day online coaching program is going to be full on and you will be getting in deep to uncover EXACTLY what is causing you to keep sabotaging your efforts and how you can start to shift it to recieve BREAKTHROUGH results. I will be walking you through these easy to use tools and how to implement them into your own life. Allowing you to level up and finally get what it is you say you so despratley want with your body, your motivation, with your relationships and with your career. Are you ready to completley level up your life?
"Working with Emma as my coach has been a breath of fresh air and I rate her very highly. She creates challenges with a real life perspective that is refreshing, and down to earth. The nutrition and exercise guidance has been first class and the way in which the information was structured helped to prevent overwhelm.
I’ve had experience of a number of executive coaches and this programme has been the most personally rewarding so far. I would recommend it to anyone who is looking to push through their own barriers and limitations and am looking forward to continuing to work with Emma in her future coaching programmes
I came for help with my weight, but ended up finding an amazing balance I wasn't expecting. I'm on fire at the moment and my head is no longer holding me back. After working with Emma I feel released, positivity is oozing and I am no longer afraid. Emma is a lifeline of common sense and reason with an extra little kick. I love it.
"Working with emma on the focused mind,fierce body formula has been awesome and litteraly life changing.I was worried at first as to how this programme could possibly work and worried it was going to be out of my depth and away with the fairies!! It was all very down to earth information which you really can put to use in your everyday life. For me the biggest changes I made, and there were loads,was that you cant change other people but you can change yourself,by changing your mindset,thoughts and feelings around others,you then change the way you react to them which in turn changes their reaction towards you.By working with Emma I have become a much more confident ,less stressed,healthier and generally happier person.
I would recommend working with Emma 100%,if you really do want change and you willing to put the work in,with Emmas help and guidance the change will happen."
Tracy Pickard - Farmer
As I commit to my own life of awesomeness, this does mean I am very selective about who I have on the program and so if you are serious about wanting to change on a deeper level you can apply below.
Sucsessful applicants will get extensive coaching with me to assist you in breaking through your biggest barriers and make NOW the time when you finally stop giving in to your own bullshit stories and actually start living the life you want to lead.
If you are ready to get real, get raw and become Fierce & Focussed.
Recieve personalised coaching and be guided through the exact process of changing your habits for good
You are fully protected by our 100% Satisfaction-Guarantee. If this day is not the most POWERFUL training you have ever received, just let me know and I will send you a full refund.
You get the picture right. There is work involved, I am not here to save you, ultimately you have to do that yourself BUT I can provide you with a wealth of knowledge, support and kick ass tools that are going to dramatically transform your life.
This program is for go getters and life livers that desire to level up with their body and are ready to become UNSTOPPABLE in life.
Life long results means looking at the missing link of most workout and weight loss programs
Emma works on addressing: Nutrition, Fitness + Mindset = Lifetime results