By Emma Colsey-Nicholls | Mindset
Real Richness Within the topic of wealth and how it impacts your levels of happiness. Moving away from all of the fake luxury we seen thrown around on social media, (which lets face it leaves us feeling inferior and often like crap) and instead tuning into what are the simple and often free […]
Continue readingBy Emma Colsey-Nicholls | Mindset
Get Into The Habit Of Happy I have just had the most beautiful weekend for my birthday and thank you so much to everyone that wished me a happy birthday. I got to spend it chilling out at a spa with my friend and my Mum who is over visiting. As someone who can […]
Continue readingBy Emma Colsey-Nicholls | Mindset
Want To Succeed? STOP Doing This! So really how committed are you to the things that you say you want in life?? It’s a good question to ask yourself and I find it’s something that comes up in my journaling practice pretty often. See the thing is, that we say we want […]
Continue readingBy Emma Colsey-Nicholls | Mindset , Uncategorized
Do you ever struggle with the feeling of not being enough?? Is the question I asked a question over in the Happiness, Health and Adventure facebook group the other day and the responses didn’t surprise me in the least. The responses came as no surprise, because I know it’s something that has challenged […]
Continue readingBy Emma Colsey-Nicholls | Mindset
So yes I am a little goal setting obsessed, but there is good reason for that. Setting goals and getting clear on what you want your life to look like is fun, it’s exciting to dream about what could be possible, but it’s also the very first step in being able to actually start […]
Continue readingBy Emma Colsey-Nicholls | Mindset
The Internal Transformation It’s been an absolute joy to work with Shannon Golladay from Your Personal Cheerleader this year. In this video she shares her story, her struggles but also the tools that have helped her go from struggling, back to a space of thriving as she reconnected with herself again. I hope you will find this inspiring and […]
Continue readingBy Emma Colsey-Nicholls | Mindset
My Year In Review I normally love this time of year. Still in limbo land where you don’t even know what day of the week it is, but it’s the time when I get the opportunity to sit back and reflect, but also get my dream state flowing again and start to imagine what’s […]
Continue readingBy Emma Colsey-Nicholls | Mindset
How To Stay Productive In The Run Up To Christmas So my friends were over the other weekend and we hit the Christmas markets over in Switzerland and it was just the most perfect weekend. Relaxed drinks, mulled wine, silliness, laughing and just having real connection to people who will always be an important […]
Continue readingBy Emma Colsey-Nicholls | Mindset
Burn Your Excuses This was soooooo awesome, I simply had to share with you guys (with Natasha McDowell permission of course) If you want to actually go on to achieve your goals, you have to be willing to let go of your stories and excuses. We all have them, me too and I choose to release […]
Continue readingBy Emma Colsey-Nicholls | Mindset
So I return from my holiday last week feeling anything but refreshed. Staying in a caravan on what was the most uncomfortable bed imaginable, really makes me realise how much I bloody love my bed and how much I love my sleep. It is never going to make it onto my list of […]
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