Category Archives for "Mindset"

Oct 22

The Shift Is In The Sh*T

By Emma Colsey | Mindset

The Shift Is In The Shizzle This is a concept I heard a long time ago from a past coach of mine. I get to remember this fact any time I am faced with the BS we all know that real life throws at us. Last week was another of those times for me. You […]

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Sep 29

Time For Some Mental Housekeeping!?

By Emma Colsey | Mindset

Time For Some Mental Housekeeping!? It was one of those days when my little darling children (who are on no school Wednesdays) proceeded to trigger the heck out of me. In fact a day where everything just bugged me.   With an added extra of maybe a bit of PMT, it therefore ended with the […]

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Aug 14

We Decided To Take A Break!

By Emma Colsey | Mindset

We Decided To Take A Break! There comes a time in life when you just sit up and decide that enough is enough.   That fu*ck it moment where something shifts and you decide, that’s it, I’m done, this is no longer working for me and the future me wants something more.   This weekend […]

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Jul 18

The Power Of Simplicity

By Emma Colsey | Mindset

The Power Of Simplicity   I have talked on this particular tool quite a lot in the past. But seriously we all do it. We convince ourselves life is so damn hard, yet when we come back to the most simple tools, we get to see their power   But first off there are a […]

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Jun 26

Momentum Killer… Don’t Do It!

By Emma Colsey | Mindset

Complacency Kills Momentum I hope that you have started this and every week with it all being planned out in your planner (CLICK HERE to get your FREE copy if you don’t have it yet), allowing you to feel into a place of calm, control and stoking your fire for a kick ass week!!   […]

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