Sep 22

Is Coaching Worth The Money?

By Emma Colsey | Uncategorized

Is Coaching Worth The Money? I have always had big ambitions dreams and goals, even from a young age I became hooked on the idea of continual improvement. In search of becoming the best possible version of myself, I would class myself as something of a self-confessed self-development junkie and I was constantly looking to […]

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Jul 14

Why Your Willpower Sucks

By Emma Colsey | Mindset

Improving Your Will Power Ahhhh, willpower that wondrous superpower that some people seem to be born with, while us mere mortals struggle with every decision we make, constantly resisting the urge of that instantaneous dopamine hit (dopamine being your feel good hormone) v’s the long term satisfaction of reaching that big ass goal that you […]

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