By Emma Colsey | Uncategorized
It’s the Christmas holidays and of course that weird zone in between when you have no idea what day of the week it actually is. But the new year is just around the corner. That means fresh starts, new beginnings, and that time when you decide to get your but in gear and set all […]
Continue readingBy Emma Colsey | Uncategorized
Most People Will Skip This…. And They Are Missing A Trick We are getting prepared to step into a brand new decade, which is just completely crazzzzy. But it’s also really freaking exciting to think about what is possible for you and your life in the next 10 years. As I was flicking back on […]
Continue readingBy Emma Colsey | Journaling , Mindset
How To Be More Consistent: And Start Hitting Your Goals It’s the strategy that could be the answer to all of our problems right. How many times have you made a decision you are going to start something big? To make this time the game changer? Maybe you wanted to lose weight, you wanted to […]
Continue readingBy Emma Colsey | Uncategorized
Procrastination, Why Do We Do It? And How To Stop It Oh good ole procrastination, it’s a funny ole thing and I know we all do it. But it’s sooooo frustrating right?? I know I am always saying oh I have so much on, so little time blah blah blah. Then as soon as I […]
Continue readingBy Emma Colsey | Uncategorized
Every Thursday evening I come in with a free training and coaching session that is available over in my free group. And then once a month I get the pleasure of interviewing a guest expert who comes in to share serious knowledge bombs in their field of expertise. I really love nothing more that to […]
Continue readingBy Emma Colsey | Uncategorized
Set yourself free from the limitations you have been placing on yourself. It’s so easy to tell yourself that the life of your dreams is just that, a dream. Second guessing yourself, not truly believing that it’s possible, that you are good enough. More IS available to you, but only when you choose it. There […]
Continue readingBy Emma Colsey | Uncategorized
There are 65 days left in 2019. That’s time you are only gonna get the chance to live once. So what are you going to choose to do with those days? Just a little over 2 months until the end of 2019, will you make it count?? Or will you do what most other people […]
Continue readingBy Emma Colsey | Mindset
The Shift Is In The Shizzle This is a concept I heard a long time ago from a past coach of mine. I get to remember this fact any time I am faced with the BS we all know that real life throws at us. Last week was another of those times for me. You […]
Continue readingBy Emma Colsey | Uncategorized
The attitude of gratitude It’s something you hear a lot when it comes to cultivating your mindset for more happiness and success. If you want to open yourself up to creating more awesome in your life then you get to be grateful for all that you already have. It’s easy for our […]
Continue readingBy Emma Colsey | Journaling , Mindset
For Those That Don’t Have The Time Have you ever found yourself saying saying ‘there is just not enough time in the day’? Wahhhh, this has been the story of my life for soooo long. I was always the type of person that floats through the day, wanting to be a free spirit […]
Continue reading