By Emma Colsey | Uncategorized
Lessons From Lockdown So here we are at the start of a brand new month, and probably feeling like never before in what will become a truly monumental shift of our time and indeed life as we know it. I’m not talking all the doom and gloom of life as we know, I just feel […]
Continue readingBy Emma Colsey | Uncategorized
5 Steps To Remaining Physically & Mentally Strong Through Lockdown We are currently navigating through a very interesting time in our lives, and I use the word ‘interesting’ very intentionally. It’s so easy to sink into the panic and anxiousness of all that is unknown right now, and I always want to be mindful about […]
Continue readingBy Emma Colsey | Uncategorized
Focusing On What You CAN Control At Times Of Challenge What a week last week was, things have progressed extremely quickly and now it almost feels as though we have plunged into a Zombie apocalypse type movie scene. I know things in the UK are currently continuing as normal for now, whereas here in France […]
Continue readingBy Emma Colsey | Uncategorized
Is It Time To Prioritise Your Self Care? Over the last couple of weeks I have been feeling somewhat out of sorts, and that’s not easy for me to admit. Because I kinda pride myself on having my shit together. You know it’s the thing that I have created a business around, it’s what I […]
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Dealing With Stress & Anxiety Have you ever felt the tightness, restriction, the panic of stress, overwhelm or anxiety? You feel on edge, uncertain, heart racing?? Maybe you feel that sitting in a place where worry and fear just feel like it’s a part of who you are, you constantly have a pit in your […]
Continue readingBy Emma Colsey | Productivity & Planning
My Top #5 Productivity Tips I want to put it out there that no one is born into this world being super productive. Most of us are whinging it and doing the best we can. BUT I also know that rushing through life and running around like a blue arsed fly (i’m not even sure […]
Continue readingBy Emma Colsey | Mindset
Change Your Life With Just 15 Minutes Per Day……. Here’s How How to change your life in just 15 minutes per day, with this powerful morning routine stack If you have been reading my emails for any amount of time, you will know I am a HUGE fan of a morning routine. If you are […]
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6 Steps To Actually Start Using Your Your Life Planner & Making It The Game Changing Tool You Can’t Live Without Have you ever bought yourself a planner only to leave it gathering dust somewhere on a shelf. Maybe you read my emails and allow me bang on about using a planner, like the idea […]
Continue readingBy Emma Colsey | Mindset
Do you ever feel like you are always busy, on the go, full on and at the end of the day and weekends are left feeling wiped out and exhausted, because there is just never enough time??? If you have been feeling the frustration of putting in the work but haven’t been seeing the results […]
Continue readingBy Emma Colsey | Mindset
How To Change Your Life & Make It Stick With These Top Tips #1 Stop Saying You Are Sorry – How many times in a day do you find yourself apologizing?? Sorry I’m late, sorry for offloading on you, sorry for the long message, sorry I have to cancel, sorry I snapped, sorry sorry sorry. […]
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