By Emma Colsey | Uncategorized
3 Steps To Moving Through Feelings Of Fruuuuuustration!! We all have these moments of frustration of ‘what the F is wrong with me’, ‘why can’t I stop myself’, ‘Why can’t I get anything done’, ‘I don’t want to feel this way’ Frustrating as f*ck right?? Wahhhhhhh!!!! We all have these moments, but have you found […]
Continue readingBy Emma Colsey | Uncategorized
Flip The Switch On Your Inner B!tch The start of this year has been so incredibly different than any other year you may have experienced in your life, though I feel that could be the understatement of the year. We have all been forced to go within a little more, to slow down, to stop […]
Continue readingBy Emma Colsey | Uncategorized
Is It Time You Started Believing In Yourself? I believe that the relationship you have with yourself is what really feeds into every other aspect of your life, and especially your motivation and resilience. The cold hard truth is that you are not always going to feel motivated. There are going to be times when […]
Continue readingBy Emma Colsey | Uncategorized
Find Your Focus & Redefine The Dream Welcome to the first part in the 3 day Rise Up & shine challenge. I was feeling massively pulled to running this challenge right now as we are in very unusual territory. We have all be faced by this global pandemic and it has been somewhat of a […]
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It’s All Happening For You This week it felt relevant to bring up a point that one of my own coaches once told me a while back, and it really shifted my perception any time I came to face a challenge in my life. It’s the idea that ‘life is not happening to you, life […]
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Could This Be Stopping You From Reaching Your Goals? How often are you functioning on autopilot. Truth is that for many of us, it’s a LOT during our normal day to day ‘busy’ lives. I don’t know if this is the case for everyone, but maybe you have felt the ability to slow down that […]
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Going From Money Stress, To Financial Success At the start of lockdown, finances were one of the big stressors many of us were facing when we came to realise that life was going to change significantly. And while there are so many people in such varying situations and severity as it was something that was […]
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Managing Money During Crisis I am so excited to bring you this interview series from financial vlogger Jennifer Kempton AKA Mama FurFur. I don’t know about you, but dealing with a global pandemic is something that I had never even considered in my wildest dreams would happen to us. You literally couldn’t dream it up, […]
Continue readingBy Emma Colsey | Uncategorized
Want Faster Progress? STOP Doing This It seems that during this time for many people, putting your goals as a priority may have gone on the back burner, and I completly understand why and there are days too where I question why I bother. Yet if the title of this blog piqued your interest, then […]
Continue readingBy Emma Colsey | Uncategorized
How To Avoid Overeating During Lockdown As we are busy adjusting to our new normal. How many of you have found yourself in the kitchen cupboards a little more regularly than normal?? Over on my Facebook page the other day I asked ‘what are you finding yourself doing more of that you really know you […]
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