By Emma Colsey | Mindset
The Shift Is In The Shizzle This is a concept I heard a long time ago from a past coach of mine. I get to remember this fact any time I am faced with the BS we all know that real life throws at us. Last week was another of those times for me. You […]
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The attitude of gratitude It’s something you hear a lot when it comes to cultivating your mindset for more happiness and success. If you want to open yourself up to creating more awesome in your life then you get to be grateful for all that you already have. It’s easy for our […]
Continue readingBy Emma Colsey | Journaling , Mindset
For Those That Don’t Have The Time Have you ever found yourself saying saying ‘there is just not enough time in the day’? Wahhhh, this has been the story of my life for soooo long. I was always the type of person that floats through the day, wanting to be a free spirit […]
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Tapping Into Your Inner Brilliance For Empath’s Each month as part of the Get It Girl – Shine Squad membership we get guest expert trainings for amazing beings from across the globe to share their magic, tools and stratgies with my squad. This month’s training is from Brònagh Lyons who is a power and […]
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For The Socially Awkward And How You Too Can Finish The Year Strong Ever feel awkward AF in social situations? Yup me too. And so my back up has always been alcohol. But I decided to break the habit and decided to get intentionally uncomfortable all in the name of self growth. What […]
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Time For Some Mental Housekeeping!? It was one of those days when my little darling children (who are on no school Wednesdays) proceeded to trigger the heck out of me. In fact a day where everything just bugged me. With an added extra of maybe a bit of PMT, it therefore ended with the […]
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Believe In Yourself Hunny I started writing this post last week, and I was really struggling to get it completed. The Spartan race fried not only my body but my brain too. I was soooo hyped to finally getting my a$$ over the finish line of the Spartan Ultra in Scotland, Perth. But maaaaaan […]
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How You Start Your Day Matters Start it with intention and focusing in on you first before you head out and deal with the rest of life. It’s been a game changer for me, here is how I do it. Click HERE to get your FREE copy of the planner
Continue readingBy Emma Colsey | Mindset
How To Override Negative Limiting Beliefs And Fears – Remaining Strong When Life tries To Come And Derail you So we have created this big dream in step one. Then in step two we have started to craft ideas and little steps on how we pull that big dream in the the little steps […]
Continue readingBy Emma Colsey | Journaling
Rewrite Your Future So first off well done to those of you who actually followed through with the first training (go back and catch up HERE if you haven’t already watched that one). You are already making those leaps forward, because you know most people won’t bother to do it. The excuses of not […]
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