All Posts by Emma Colsey

About the Author

Apr 01

Lessons From Lockdown

By Emma Colsey | Uncategorized

Lessons From Lockdown So here we are at the start of a brand new month, and probably feeling like never before in what will become a truly monumental shift of our time and indeed life as we know it. I’m not talking all the doom and gloom of life as we know, I just feel […]

Continue reading
Mar 03

Dealing With Stress & Anxiety

By Emma Colsey | Uncategorized

Dealing With Stress & Anxiety Have you ever felt the tightness, restriction, the panic of stress, overwhelm or anxiety? You feel on edge, uncertain, heart racing?? Maybe you feel that sitting in a place where worry and fear just feel like it’s a part of who you are, you constantly have a pit in your […]

Continue reading
1 2 3 4