The 5 Day Fix

Let's Get Your Health Habits Back On Track For 2020!

A brand new FREE 5 day challenge. Five simple fixes that will energise your body, refocus your mind and kick start your health habits


31st August - 4th September

Are you ready to break out of your energy slump and take the challenge head on with a high energy, full focus challenge. Take back control of your health habits, clear the fog and realign your big life goals. In just 5 days you will have:

Your Host

Emma Colsey-Nicholls​​​​​

  • You will discover new and simplified thinking about your health and wellbeing, you don't have to keep making it so damn stressful.
  • Discover highly effective fixes you can implement immediately to transform the way your body feels
  • Learn how to maintain a healthy body and feel great with real life practical strategies that don't have to take up your whole life
  • Empower and inspire you to take back control of your health and ramp up your feel good. 2020 is not over yet!

Sorry you are too late!!!

Challenge Registration is now closed for this round

CLICK HERE to visit the main website and check out our other FREE resources
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What You'll Get

  • A daily video and worksheet for each topic we'll be covering  - no fluff, no filler, just totally focused on implementation and results
  • A daily live group Q&A during the event to answer any questions you may have
  • Exclusive Access to a high vibe challenge members only Facebook group. A group of amazing women who are all in completing the challenge and committing to feeling better together. Every day I will be in there 
  • Be in with the chance of winning some amazing prizes just by taking part. We will be giving away places on the Shine Squad membership, Planners and Books
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