I Gotta Confess
Let me explain exactly why you don’t have the results you want, DESPITE trying really really hard. Diet after diet only to end up stuck yet more frustrated and pissed off than ever before?
If you are anything like me as a woman who has been unhappy with my appearance most of my adult life, which in turn affected my confidence, my self worth, my sex life, it even had my marriage on the verge of divorce.
On the surface a fitness instructor with the face of confidence, while underneath thoughts and feelings of never being good enough and the constant struggle to live in a body that I could be happy with. Going on diet after diet, trying the next fitness fad to the next crazy diet hoping that one of them would become the answer to all of my weight loss problems and be FINALLY able to get rid of my disgusting Mummy tummy, because then and only then I would be happy, right? While the diets all worked in the short term, the belly fat would always come back as did my sweet tooth leading me right back to where I started. Yet more fed up and miserable.
Feeling like a failure and even questioning my own ability to do my job, failing as a mum, a wife and a business owner constantly feeling annoyed and frustrated.
So what changed in the past few years that has allowed me to:
- Re-ignite my relationship with my husband, going from being on the verge of divorce to getting back on track and in fact now better than ever before
- Get less stressed with the kids and actually being able to enjoy spending time with them more. And in fact being less pissed off with people in general.
- Getting more productive in my business and on a day to day just getting more done
- Taking the HUGE leap of moving my entire family out to the French Alps to live the life of my absolute dreams.
- Finding more comfort and confidence with my body so I can focus on fuelling it with what it needs without the feelings of guilt and hatred. I’ve always been incredibly hard on my self, so being able to drop some of that feels pretty amazing.
Moving from a place of just simply going through the motions. Trying, fucking it up, trying again, just stumbling along to actually starting to tune into my own feelings and emotions and realising exactly what were the underlying triggers to my constant fuck up’s.
Making the decision to change, going in search of something different as I finally decided that the continuous and extreme diets just were not working and were making me miserable and obsessed. Deciding that enough was enough and that I didn’t want to be in this same constant cycle for the next 10 years.
This journey for me came with CLARITY and learning to go deeper than what was lying on the surface. Discovering:
The right TOOLS
The right SYSTEM and being accountable to following that through, realising that the only limitations were the ones that I was placing on myself.
This is exactly why I have now become so passionate about sharing with you guys. Because yes I want to be healthy, I want to feel lean and strong, but most of all I want to be HAPPY.
This is why I created the Focused Mind, Fierce Body formula, a program that is like nothing you have ever done before. That will encourage you to go deeper and discover exactly what is causing you to keep on sabotaging your efforts, but also how you can change that.
And not just with your body, we are going to delve into every area of your life, because happiness is wayyyy more than just what your body looks like.
Over the next 90 days you will:
- Discover a training and nutrition program that is designed to work specifically for your body.
- Receive 12 weeks of mind-set coaching to delve into the underlying beliefs that have been keeping you stuck.
- Learn how to eat for effective fat loss with foods that support YOUR body
- Uncover your relationship with food and why you keep on sabotaging your results and always struggle with your will power.
- Set goals and discover a process that will not only motivate you like a rocket up your back side, but actually feel the power of taking action and GETTING those goals.
- Access to our new and updated members site where you can access the training modules and unlock the secrets to your breakthrough success.
- Access all of the tools that I have literally spent tens of thousands of pounds learning, practicing and fine tuning to make them useable and practical for those with a busy lifestyle.
- Access to live training and support through our amazing group of other beauties who want to kick ass in life and up level their happiness.
- Being held accountable and giving you’re the individual support that you need to progress through the program.
- Receive a fortnightly one to one coaching call with me where we have the opportunity to go even deeper and give you the individualised support and guidance you require to make this shift last for the long term.
I live and breathe this program and I am so incredibly proud of it. You may well think I am over exaggerating, but I truly believe that this work can and will change your freeking life!!
It will change how you feel with your body, it will change your ability to stay in line with your goals, it will allow you to drop so much of the BS and start actually thriving and enjoying this amazing thing called life!!!
This work has changed my life so profoundly and I can’t wait to help change yours.
CLICK HERE to apply
Emma ‘Going All In With You’ Colsey-Nicholls