Hill sprints, god awful things, never get any easier and I always find can be a little disheartening because I never feel the improvements at the time. It’s struggle, it’s a fight and it’s a mental battle to keep pushing yourself when everything hurts and you can’t breathe. BUT it’s when you get back to doing a pace run you start to feel the benefits. So just a little reminder today, to keep on showing up, keep on doing the work you are progressing you are growing one baby step at a time. #spartanrace #spartantraining #focusedmindfiercebody #hillsprints #hillsprintssuck

By Emma Colsey-Nicholls | Uncategorized

May 03
Discover the Focused Mind, Fit Body Formula to finally create a body of health & a life that you love!
Download Your FREE \\\\\\\'Get Your Shit Together\\\\\\\' Awesome Life Planner
Powered by the Simple Social Press

Hill sprints, god awful things, never get any easier and I always find can be a little disheartening because I never feel the improvements at the time. It’s struggle, it’s a fight and it’s a mental battle to keep pushing yourself when everything hurts and you can’t breathe.

BUT it’s when you get back to doing a pace run you start to feel the benefits.

So just a little reminder today, to keep on showing up, keep on doing the work you are progressing you are growing one baby step at a time.

#spartanrace #spartantraining #focusedmindfiercebody #hillsprints #hillsprintssuck