If it feels good then you are doing it right.

By Emma Colsey-Nicholls | Uncategorized

Oct 24
Discover the Focused Mind, Fit Body Formula to finally create a body of health & a life that you love!
Download Your FREE \'Get Your Shit Together\' Awesome Life Planner
Powered by the Simple Social Press

If it feels good then you are doing it right.

Most of the time we stumble through life wondering if we are doing it right, questioning and judging ourselves. My general rule is if it feels good then keep on doing it.

Had sooo much fun playing on the rings for today’s workout where my eldest joined I and the youngest screamed for the most of it.

This felt fun and enjoyed finding my balance and now to work on more control and extending to full shoulder stand.

#dowhatyoucan #gymnasticsrings #lsit