Get It Girl VIP Shine Squad

For Introverts Who Have Always Struggled With the Feeling Of Being Enough

Are you frustrated with the results you have DESPITE the feeling that you have been trying really, really, really freeking hard?

You are good at your job, you work hard, you try and maintain a social life, work on your relationships, be a good human being, but man…….. having a life where you have it all can feel exhausting and you just can’t possibly see how you can fit anything else in to your already overflowing schedule!!!

You feel like you are constantly on the go, yet at the same time life is passing you by and you have the distinct feeling that something is missing.

Not everyone around you gets it and thinks that you should just be happy with what you have got, but that only leaves you feeling confused and somewhat guilty for wanting anything more than you have.

Being ambitious in life also has its downfalls, we want and dream of so much. But often it’s so much that it gets incredibly overwhelming. This overwhelm leads into a habit of procrastination that you just can’t seem to break out of.

You know what you want in life, but for the love of GOD why can’t you seem to make yourself do it ?!?!?! Wahhhhhhhh as procrastination and self sabotage become your middle names and you just get so frustrated at yourself for it.

I know because I have been there too. Wanting big things to happen in my life but yet feeling powerless to make it happen because of the overwhelming amount of ‘stuff’ that needs to be done, not to mention the voice in your ear that keeps on telling you ‘you are probably not good enough to make all of it happen anyway’!!!!

Ah yes, the chitter chatter of your inner b!tch.

I am a woman who has been unhappy with my appearance most of my adult life, which as a natural introvert had an even worse effect on my self confidence, my self worth, my sex life, it even had my marriage on the verge of divorce.

Inside the feelings of never being good enough, pretty enough, skinny enough, smart enough has always been a default feeling that I would come back to time and time again.

And it was those exact feelings and thoughts that were keeping me stuck.

Feeling like a failure and even questioning my own ability to do my job, failing as a mum, a wife and a business owner constantly feeling pissed off and frustrated. I just knew that something was missing and I wanted more from life.

So What Changed?

What Was It In The Past 5 Years That Has Allowed Me To...

  • Reignite my relationship with my husband, going from being on the verge of divorce to getting back on track and creating an even more amazing relationship
  • Sell my home and my businesses, move to France and be living the life of my dreams in the mountains
  • Get less stressed with the kids and be able to enjoy and play with them more
  • Get more productive in my business and take some epic leaps forward and over the last year had my most profitable month in business EVER!
  • FINALLY get a handle on my sweet tooth and binge eating without feeling deprived or like I'm missing out or having to obsess over counting calories
  • Having more love and appreciation for my body and finally having the balls to wear a bikini again, mummy tummy and all
  • To stay calm and focussed even when shit does hit the fan
  • Feeling more confident, successful and happier than ever before

The Simple Truth Of Going Inside

Moving from a place of just simply going through the motions. Trying, messing it up, trying again just stumbling along to actually starting to tune into my own feelings and emotions and realising exactly what were the underlying triggers to my constant fuck up’s.

Making the decision to change and looking for something different as I finally decided that the feelings of stress and inability to take action was just not serving me. Deciding that enough was enough and that I didn’t want to be in this same constant cycle for the next 10 years.

This journey for me came with CLARITY and learning to go deeper than what was lying on the surface. Discovering:

The right TOOLS

The right SYSTEM and being accountable to following that through,  realising that the only limitations were the ones that I was placing on myself.

You see I had all the knowledge I needed to get results, yet I would fall into the same old problems, time and time again.

Self-doubt – Procrastination – Feeling argh and angry with myself for going off track again – Starting then stopping then promising to start again – Feeling stuck – Feeling lost.

Stuck in a loop of self-doubt, helplessness and overwhelm and the thoughts that were constantly going through my head.

Then It ALL Changed

I have worked with coaches and mentors over the last 10 years and I am a huge believer in getting support and investing time and money into personal and business development. 

Your life is not just made up of your body or your career goals. A happy fulfilling life includes your body, your relationship with yourself, your relationships with the people around you and your career.

I have invested over £50,000 in my own self development over the last 10 years.

But I have learnt and applied the tools… the mindset, the skill-set that has allowed me to completely level up everything.

Since then I have been constantly learning, practicing, fine tuning, creating my own system to bad-assery, in fact it’s a never ending process for me. I am constantly working on improving:

My business

My relationships

My self-confidence

My sex life

My self-worth

My motivation

My levels of happiness and fulfilment

My ability to get shit done like never before and in a way that feels fun and exciting rather than stressful and overwhelming

I am happier and more confident right now than I have ever been in my entire life, even with all the shit that shows up from time to time. Because yes it will still show up, but what will change is how you choose to react to it.

Seriously like NEVER EVER been happier or more at peace with who I am.

I sold my business in the UK to create my dream lifestyle which includes coaching the most amazing and wonderful souls through health and wellness, mindset coaching both online, face to face and of course including our amazing retreats. We sold our amazing house in the UK to pursue the dream of living abroad, in the breathtaking French Alps where the life of my dreams is now actual reality!!!!

This is what I call committing to a life of awesomeness!!!

A life where I am surrounded by the things I love, my family, a business I freeking love, a healthy happy body, snowboarding, the great outdoors and a life ram packed with adventure. Epicness!

None of this would have been possible if I had not chosen to go inside and develop on a much deeper level.

I was taught the tools… the mindset, the skillset that completely transformed my life.

Yes I have invested a shed load of money into this BUT I also know that level of investment is not available to everyone, and particularly the people like you who need it the most

More people need to know about these tools and mindset hacks because it’s very simple stuff, BUT when applied consistently will change things forever.

I am committing to making your personal development the most powerful journey you will ever go on, but at a price that you can actually afford.

This is: The Get It Girl - VIP Shine Squad

This is a membership community where you will be guided to getting in deep to uncover EXACTLY what is causing you to keep sabotaging your efforts and how you can start to shift it to receive BREAKTHROUGH results. I will be walking you through the tools and how to implement them into your own life. Allowing you to level up and finally get what it is you say you so desperately want with your body, your motivation, with your relationships and with your career. Are you ready to completely level up your life?

  1. Learn the most powerful tools and techniques: 
    I have been using personally from my own coaches that I invested over £50,000 in learning and has been transforming the lives of my clients.
  2. The top mindset hacks:
    That enable me to breakthrough sabotage as soon as it rears its head and create massive breakthroughs.
  3. Honesty:
    Why your stories are keeping you stuck and destroying your efforts time and time again (and how to fix it – FAST). The group is a place for you to get really honest with yourself and we have a no BS approach to helping you get real with the changes that get to take place to create change

What Our Clients Say

John Doe UI/UX Designer

“Working with Emma has been a breath of fresh air.”

"Working with Emma as my coach has been a breath of fresh air and I rate her very highly. She creates challenges with a real life perspective that is refreshing, and down to earth. The nutrition and exercise guidance has been first class and the way in which the information was structured helped to prevent overwhelm. 

I’ve had experience of a number of executive coaches and this programme has been the most personally rewarding so far. I would recommend it to anyone who is looking to push through their own barriers and limitations and am looking forward to continuing to work with Emma in her future coaching programmes."

Michelle Stevenson
- Executive Legal Director
John Doe UI/UX Designer

"By working with Emma I have become a much more confident, less stressed, healthier and generally happier person."

"Working with Emma on the focused mind, fierce body formula has been awesome and literally life changing. I was worried at first as to how this programme could possibly work and worried it was going to be out of my depth and away with the fairies!! It was all very down to earth information which you really can put to use in your everyday life. For me the biggest changes I made, and there were loads, was that you can't change other people but you can change yourself, by changing your mindset, thoughts and feelings around others, you then change the way you react to them which in turn changes their reaction towards you. By working with Emma I have become a much more confident, less stressed, healthier and generally happier person.

I would recommend working with Emma 100%, if you really do want change and you willing to put the work in, with Emmas help and guidance the change will happen."

Tracy Pickard
- Farmer

What You Get

Get It Girl Shine Squad Monthly Membership

  • • All of my best tools, training and systems to guide you to creating YOUR best life.
    • Step by step Mindset Coaching to delve into the underlying beliefs that are keeping you stuck in all areas of your life
    • Understand the Cause of Sabotage and why you have no will power and what you can do to reclaim it in an instant
    • Access to our exclusive members site with mind blowing content to unlock the secrets to your breakthrough success
    • Access all of my mindset tools and training delivered in a week by week format to avoid confusion and overwhelm
    • Access to the live support group, getting daily support and motivation for tribe members who actually get you
    • Be held accountable to the program and your own progress through a series of tools and priceless resources
  • Weekly Live Q&A's and feedback sessions 
  • Monthly hot seat coaching sessions
  • Transformative meditations and visualisations to allow you to tap into the energy of your best you
  • Weekly Journal Prompts to help you shift and align on a daily basis
  • Breakthrough trainings and guest experts
  • And a WHOLE lot more!!



Monthly subscription will be set up but can be cancelled at any time with 14 days notice

100% Satisfaction Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. If this day is not the most POWERFUL training you have ever received, just let me know and I will send you a full refund.


  • IT'S NOT for people who are happy plodding along as you are
  • IT'S NOT for people who are not prepared to be pushed for the next 12 weeks
  • IT'S NOT  for people who are looking for the magic pill or a quick fix
  • IT'S NOT  for people are not open to working with the power of the mind
  • IT'S NOT  for people who aren't willing to go DEEP
  • IT'S NOT for whiners who are not willing to put in the work

You get the picture, right? There is work involved, I am not here to save you, ultimately you have to do that yourself BUT I can provide you with a wealth of knowledge, support and kick ass tools that are going to dramatically transform your life.

This program is for go getters and life livers that desire to level up within EVERY area of life. Who are all in and ready to take action and live the life they know deep down they are destined for more.

Click the checkout button below now to join the tribe!!

© 2019 Emma Colsey-Nicholls